Ironwood Jiu-Jitsu
Coach Marisol Quint, owner and head instructor · Ridgefield · 168 active members
Today
Thursday, September 17 · 4:24 PM at the studio
Trials
From a stranger finding the gym to a paying member
Video feedback
One clip from class, read by Kata, written up for the parent
Hi there,
Juno put in real effort on the mat today.
Juno held a knee shield for the whole round and never let herself get flattened out. Coach Marisol called out the timing on her hip escape, and she was moving before the pressure arrived instead of after it.
She tried the scissor sweep twice and landed the second one, straight off the knee shield half guard Coach Marisol had just shown the class.
Coach Marisol asked Juno to keep her elbow tight to the ribs on the hip escape, so it does not float away from her body.
The technical stand-up from class is worth a few slow repetitions at home. Hand posted, foot posted, hips up.
See you at the next class.
Proud of the effort Juno is putting in.
Coach Marisol Quint, Ironwood Jiu-Jitsu
Weekly report
What the parent gets on Friday, and what you see behind it
Hi Femi, here is how Bodhi's week on the mat went.
Hip escape and bridge drills. Knee shield half guard. The technical stand-up. Trap and roll from mount.
Bodhi has been on the mat three times a week for eleven weeks straight, and it shows in how calm he is on the bottom now. He is two classes away from his next stripe. Whatever you are doing to get him here on a Wednesday night, keep doing it.
Coach Marisol Quint, Ironwood Jiu-Jitsu
Members and billing
The roster, then the money